“I give my clients challenging but effective exercises to maximize their potential.”
.: Nurturing mind, body & spirit.
214FIT assists individuals in forming a strong mind, body connection. We focus on correctly aligning the body to improve general posture, breathing and circulation. Join Us Today!
In-Person classes features:
- Introduction Session
- Weekly check-ins
- Meal suggestions
- Custom training routines
- 1 hour sessions, after the "Introduction Session".
- Note: New clients, please complete the "New Client" forms before 1st session.