.: Nurturing mind, body & spirit.

214FIT assists individuals in forming a strong mind, body connection. We focus on correctly aligning the body to improve general posture, breathing and circulation. Join Us Today!

.:In-Person classes features:

• Introduction Session
• Weekly check-ins, before and after pics tracking progress
• Meal suggestions
• Custom training routines
• 45min sessions, after the "Introduction Session".
• Sessions are held at Planet Fitness locations around Hampton Roads.
• Note: New clients, please complete the "New Client Forms" before 1st session.