New Client Sessions

  • 2 sessions a week are required to ensure maximum benefits (i.e: weight loss/set goals have been achieved). It's systematic and scheduled.

  • Additional sessions can be ordered a la carte (based on availability) $35 a session, the 1 month is mandatory.

  • Renewal will be on a month to month basis. 8 sessions are guaranteed during that period.

  • If an additional session is wanted click on the link and select a day on the calendar that is available.


New Client Forms

Please complete the forms below prior to your first session. This will help your session go smoothly.
If you downloaded the forms, you can email completed forms to 214fit@gmail.com before your first session.


Disclaimer: We are not doctors and suggest that you reach out to a physician if you have health concerns before you change your exercise routine and after if you have any new concerns pertaining to your increased activities. Cancellations/Rescheduling: We ask that you please reschedule or cancel at least 1 day before the beginning of your appointment. Failure to do so will result in a forfeiture of that particular session and a possible cancellation fee of $15. By creating this appointment, you agree to receive automated transactional messages from 214Fit.


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